3d • Training 💪
Handstand practice
Not the prettiest but I managed to hold with just a single foot/big toe on the wall. Think I need to tuck my hips under a bit more and move shoulders forward but I surprised myself!
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Handstand practice
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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