Forearm stand and skill of the week
I thought I could try to get to the first phase of the forearm stand this way, but I'm afraid of kicking stronger because I think I can break my back 😂🫣 I don't know if it's a natural fear in this position and I should kick stronger, or if I'm doing something crazy and I should start from somewhere else.
What do you think?
I also attach how my balancing upside down goes this week (the skill of the week: headstand and tripod)
0:14
0:28
0:28
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17 comments
Gabriela Lavista
6
Forearm stand and skill of the week
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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