First exercise
12 inclinded push-up and 12 assisted squats ✅my oldest kid decided to join me, yay!
5
3 comments
Stefana Dugre
2
First exercise
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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