End of week wall sit challenge completed!
So starting 13 days ago at 30 seconds I didn’t think I would ever get to 3 minutes but here we are. Max sit today was 3 minutes 24 seconds and my target was 3 minutes. Looking forward to getting to 4 minutes by next Saturday.
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Ifabunmi Ford
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End of week wall sit challenge completed!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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