27d • General discussion
Small changes BIG effect
Wow, honestly I can’t believe that these two small changes I made are already having such a big effect:
- Sticking to my workout schedule (3 times a week)
- Not eating candy (I’ve never been a heavy candy eater, but still—every now and then)
Honestly, for the past year I overcomplicated things.
Thank you, , for reminding me that things can be simple and small (no huge life changes needed). 💕
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Small changes BIG effect
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