Have you tried it yet???
omg you guys i just tried alyssa's technique intro thingy and i could NOT get my knee to the ground (around 1min 30 seconds in on the video i think) :D ... (but rather than say "i'm so outta shape, i'm going to take Alyssa's advice and say "I can't wait to see how much I improve over the next 8 weeks!"
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Renee Chun
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Have you tried it yet???
Aloha Alyssa Fit -Strong Women
skool.com/alohaalyssafit
Best community for women who want to build muscle and lose fat. Learn systems that get your time + body back. Fitness, strength & nutrition made fun!
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