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Owned by Dawn Mae
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6 contributions to Aloha Alyssa Fit -Strong Women
7h •
In person hiking meet up Aiea Loop Trail. Sat 12/27. 7am HST
Hi ladies! Hope you had a wonderful Christmas 🎄 We’re keeping our Christmas break hike tradition going for YEAR TWO—back to Aiea Loop Trail. I know this is short notice (we’ll be better planners next year 😅), but we’re doing an easy, beginner-friendly route—about 2 miles. Fresh air, exercise, nervous-system reset, and good conversation. 📍 Meet-up: Uppermost parking lot🗓 Tomorrow 12/27 at 7:00a HST 📌 Address: 99-1849 Aiea Heights Dr, Aiea, HI 96701 If you can make it, just reply here. Would love to see you out there 🌿💪🏽
1 like • 6h
That’s awesome!!! 👏🏼 I live in Aiea and would totally be down to go but have an exam tomorrow. Have fun!!!
0 likes • 2h
@Alyssa Furukawa Thank you! I pray I pass! I didn’t know there was more than one route lol I only did it once and went in a big circle
1 like • 10d
@Alyssa Furukawa I’ve only recently started eating better and am clueless for the most part on how to eat good but LOVE: cucumber, gold kiwi, sweet peppers, watercress…..I need to learn creativity with eating fresh
10d •
Bone broth as a nutrition "hack" and gut health tool
Anyone else using bone broth as an easy savory protein boost—especially during holiday indulgences? It’s become my favorite convenient way to get protein in and support gut health.
1 like • 10d
@Alyssa Furukawa Do you just warm it and sip it like miso soup?
0 likes • 10d
@Alyssa Furukawa ok just saw this; disregard my earlier comment question
13d •
Lighter inside → Leaner outside affirmations
"Strength looks different on every woman — including me." Tell us the version of “strong you” you’re working toward this week. Name it so we can mirror it back to you and you can receive it 10 fold!
1 like • 12d
@Alyssa Furukawa THAT is amazing! I could use a therapist too!
1 like • 10d
@Alyssa Furukawa makes perfect sense!
12d •
🌺 ALOHA 🌺
Hi ladies! My name is Dawn Mae, and I’m new here, nice to meet you! I look forward to learning and growing here and am posting to ask for suggestions on high protein and fiber breakfast items to eat on the go during the busy work week. I usually grab a protein shake and call it a day. Mahalo!
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Active 2h ago
Joined Dec 13, 2025
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