Choosing to repeat the 8 wk curriculum or tackle calorie deficits?
If you choose to redo the 8 week curriculum- that's perfect. It's designed for your to rinse and repeat. I would recommend partnering up with someone in our Strong +Lean for accountability. If you need partner, drop a hand raise emoji here and I'll help coordinate!
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Alyssa Furukawa
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Choosing to repeat the 8 wk curriculum or tackle calorie deficits?
Aloha Alyssa Fit -Strong Women
skool.com/alohaalyssafit
Best community for women who want to build muscle and lose fat. Learn systems that get your time + body back. Fitness, strength & nutrition made fun!
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