Body & Health Transformation
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
5
ElΒ Johnson-Smith
Oct 20 β’
General discussion
Ladies Wins! π
Firstly, a huge thank you to everyone for allowing me a week off to enjoy newborn life π€ Sheβs doing so well and (so far!) sleeping great - long may that continue π
Shout outs to these amazing ladies!!!
@Rachel Ogier
for completing the Tornado Race in Guernsey! A hyrox style partner event which she smashed!
@Janice Daly
for crushing her first 3 weeks, really finding a routine, completing workouts consistently and already 2.65kg down!
@Emily Renouf
over 10kg down in 5 and a half months, progress photos looking amazing and had a big mindset shift towards food & social events!
Bring on this week! π₯³
Like
3
9 comments
5
Ladies Wins! π
Body & Health Transformation
skool.com/aestheticstrength
The #1 training system for committed individuals to drop fat, build muscle & reach peak fitness without sacrificing career, family, or freedom.
VIP Coaching Application Form
204
Members
0
Online
4
Admins
START FREE TRIAL
Leaderboard (30-day)
1
PaulΒ Read
+22
2
JordanΒ Shepherd
+21
3
RachelΒ Ogier
+19
4
Anne-Sophie NΓΈrgaardΒ SchjΓΈtz
+11
5
JoeΒ Craven
+9
See all leaderboards
Powered by