Ladies Wins! 🌟
Firstly, a huge thank you to everyone for allowing me a week off to enjoy newborn life 🀍 She’s doing so well and (so far!) sleeping great - long may that continue πŸ˜†
Shout outs to these amazing ladies!!!
for completing the Tornado Race in Guernsey! A hyrox style partner event which she smashed!
for crushing her first 3 weeks, really finding a routine, completing workouts consistently and already 2.65kg down!
over 10kg down in 5 and a half months, progress photos looking amazing and had a big mindset shift towards food & social events!
Bring on this week! πŸ₯³
3
9 comments
El Johnson-Smith
5
Ladies Wins! 🌟
Body & Health Transformation
skool.com/aestheticstrength
The #1 training system for committed individuals to drop fat, build muscle & reach peak fitness without sacrificing career, family, or freedom.
Powered by