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Perform 365

184 members โ€ข $399/month

146 contributions to Perform 365
๐Ÿ“ Sweet Treat Ideas! ๐Ÿซ
Who says you canโ€™t enjoy something sweet while staying on track? ๐Ÿ˜‹ โœจ Drop your favourite sweet treat recipes in the comments!
๐Ÿ“ Sweet Treat Ideas! ๐Ÿซ
0 likes โ€ข 21d
Iโ€™ve also been having vanilla 0% fat Greek yogurt with some crushed biscoff biscuits in for dessert ๐Ÿ˜‹ Like having a Muller Corner Yogurt but higher protein! (me @Simon Johnson used to have these for dessert almost every day as children)
Weekly Wins!
@Beth P - absolutely SMASHED her first 10 days!! Consistently hitting steps, water, workouts, nutrition leading to bodyweight flying down! ๐Ÿ† @Melissa Poole - Really improving in the gym & focusing on technique (lots of exercise videos!). First week was doing 32kg leg press and now up to 75kg ๐Ÿ’ช๐Ÿผ @Charlotte Rea - setting some big goals for 2026 including the Isle of Man Parish Walk which is a whopping 85 miles!!! Also first time on the stair climber this week to help with training for the walk ๐Ÿฅต๐Ÿ‘๐Ÿผ
๐ŸŽ„ DECEMBER STEP CHALLENGE! ๐ŸŽ„
Happy Friday Team! ๐ŸŽ‰ Last weekend of Novemberโ€ฆ which means DECEMBER 1st is on Monday!! ๐ŸŽ„ To kick off the Christmas period, weโ€™re launching a December Step Challenge for the whole month with two flexible challenges to choose from: Option 1 - Merry Movers > goal of 350,000 steps throughout the month Option 2 - Holiday Hustlers (Runners only!) For those wanting an extra pushโ€ฆ goal is still 350,000 but running steps DO NOT count. All steps must be from walking only to burn those extra cals๐Ÿšถโ€โ™‚๏ธโšก Whoโ€™s joining us to stay active, burn calories and head into Christmas feeling amazing?! Comment below whether you are a MERRY MOVER or a HOLIDAY HUSTLER to lock in your challenge๐ŸŽ…๐Ÿ’ช๐Ÿ‘Ÿ Bonus: If youโ€™re taking part, please tag us in your Instagram stories using the image below! ๐Ÿ“ธ @eljohnsonfitness @simonjohnsonfitness @jjsthecoach @james.pace.coaching
๐ŸŽ„ DECEMBER STEP CHALLENGE! ๐ŸŽ„
1 like โ€ข Dec '25
@Paul Read usually on Instagram story! But even if you just have it on your notes on your phone to keep track then thatโ€™s great! P.s incredible step count minus the runs!! ๐Ÿ‘๐Ÿ‘๐Ÿ™Œ๐Ÿ™Œ
0 likes โ€ข Jan 1
@Trish De Carteret smashed it! Well done ๐Ÿฅณ๐Ÿ™Œ
LAST 3 DAYS OF THE STEP CHALLENGE!
I hope you all had a lovely Christmas! Drop below your months total so far + what you have left to tick off in these next 3 days to hit the 350,000 goal ๐Ÿ™Œ Letโ€™s finish off 2025 strong! For me - 32,539 steps left!
LAST 3 DAYS OF THE STEP CHALLENGE!
Week 3 Step Challenge!
Drop your weekly total for last + accumulative total below!
0 likes โ€ข Dec '25
Monthly total so far = 230,789 120k to go and 12 days left so average 10k a day ๐Ÿ™Œ
1-10 of 146
El Johnson-Smith
5
18points to level up
@el-johnson-4568
Head of Female Coaching

Active 27m ago
Joined Feb 28, 2024
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