19d • 🏆 WINS
FIRST SESSION BACK 🩷👶
Had my GP appointment at 3:45pm who gave me the all clear 5+5 weeks post c-section. In the gym by 5pm …!
Feeling so weak/tender after not gymming for 7 weeks, plus the fact of being pregnant for 9 months 😂 Kept everything light - just 2 sets of a few exercises followed by some deep core work. Soo excited to build things back up from here.
P.S in desperate need of cleaning the gym mirror 😂 now on my to-do-list for this week!
6
6 comments
FIRST SESSION BACK 🩷👶
skool.com/aestheticstrength
The #1 training system for committed individuals to drop fat, build muscle & reach peak fitness without sacrificing career, family, or freedom.
Leaderboard (30-day)
1
+21
2
+20
3
+19
4
+10
5
+9
Powered by