Had my GP appointment at 3:45pm who gave me the all clear 5+5 weeks post c-section. In the gym by 5pm …! Feeling so weak/tender after not gymming for 7 weeks, plus the fact of being pregnant for 9 months 😂 Kept everything light - just 2 sets of a few exercises followed by some deep core work. Soo excited to build things back up from here. P.S in desperate need of cleaning the gym mirror 😂 now on my to-do-list for this week!

9000 step's a hour on the treadmill 8 speed

Goals are to stay fit and healthy