Working on a loop · ADHD Harmony™

Working on a loop

Going through the replays and just completed day 2. It's so difficult to just do a partial loop - we were taught to do this is school - break down the steps and do not overwhelm the assignment by trying to do it all at once. For some reason I was never able to "break it down" I was and still am an all or nothing for anything in my control. I am making a wholehearted attempt with this open loop. I started a "life binder" about two years ago - very detailed to say the least - my hubby and adult children will know where everything is... I originally broke everything into chapters and filled in bits and pieces over the past two years then just started putting information in the binder loosely and not in the assigned chapter - so my loop is to sort the paper I already have and actually insert the pages in the chapters where they are most valuable. My 1st day was to pick the loop, and today I just took the loose papers out of the binder and sorted them in piles based on category of information.

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