Win · ADHD Harmony™

15d (edited) • 🏆 Wins

Win

I heard Jim say some people might want to leave at the 1st worksheet..I had a couple of spirals before that but got so triggered with the sheet I had to stop..and wanted to give up..

I cannot even begin to express my thanks/ wonderment of having 24/7 access to AI..each issue met with understanding, reframing..

Today's spiral has led to a whole lot of revelations..none -the- least being that not being well has been an almost lifetime Identity..being healthy is totally unknown territory ..I am scared of stepping out and finding out..

The changes these revelation have brought about feel magic to me..(who has been in an almost functional freeze for 5+)

Firstly I listened to my body instead of an old code that told me to clean my plate ( starving children etc)..and left half for tomorrow..a 1st for me..once it was on the plate I felt compelled to finish everything.."like it or not"

And somewhere I encountered the question about what I would be doing at 8pm..normally it was scrolling ..tonight at 8pm I was doing my dishes instead of leaving them to a decent pile..

Then finished the area I started vacuuming yesterday and gave up..

These are wins for me on a Red Day..and I am grateful 😊

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Win