Torn 😃😒😳🫤 · ADHD Harmony™

Torn 😃😒😳🫤

Day 1 Done!

Biggest insight: even though my evenness for learning and gaining insight and clarity, i'm continuing to educate myself on healing and whatever else, it is extremely important.And good, I need to change the way I do it and not start it first thing in the morning lol 😅. I'd say it was like, when I lose my train of thought and get lost for words like not being able to explain my thoughts, feelings, impact, experience or the things I've learned and that my unhailed trauma, I am constantly living in survival, and having high cortisol is the reason.

My open loop is: A task I've been meaning to do and keep putting off is finishing the second Alter, I started weeks ago. I need to write what I surrender on the sticky note.

One word for how I feel right now: Torn

0 comments