Stop and go · ADHD Harmony™

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Stop and go

It’s easy to watch and learn online but then it goes into our over worked brain and just gets stored.

To actually get it installed is to take action and implement it straight away. For me I take in tons of information and most of it just gets filed in my brain and isn’t used. If I see it and think “I could really use that” to then do it would really help. So watch something or listen to something, then pause it and actually go and do it

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Stop and go