23h • 🌱 6 Weeks
Snapshot
Just got my ADHD Snapshot and one line stopped me cold: the coping mechanisms that kept me alive and safe as a child have become the walls I'm now trying to climb out of. At 60, I'm realising the strategies I've been using my whole life were never built for my brain - they were built to keep me small enough to survive. It's my turn now. Showing up for Day 1. I cried as I read it, I showed it to a friend, she cried.
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Snapshot
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