I think this thing is just trying to make me feel good, when there is no excuse.
What my insight was:
Section 2 of my Snapshot just named something I've been calling a character flaw my whole life. Turns out the "people-pleasing" spiral I can see but can't stop isn't weakness - it's my nervous system confusing attention with worth. And every "failure" I've beaten myself up for was actually a starvation response. Wild to see it on paper.