📅 Daily Check-in - August 25, 2026
💭 Reflection:
"I've been a bit quiet the last couple of days. There's been a lot going on. A household with influenza (other than hubby - again!), Dad and his final journey moving a step closer to the end, youngest not going to school still. It's a lot to process when you're not feeling marvellous and someone has filled your head with cotton wool. Oh and to top everything off, a wasp had the nerve to sting my finger when I was looking for slugs and snails for Bean, our bantam that we inherited. On the plus side, I found time to play games with the boys - paper plane flying competitions, Spot It, Roblox and other games. I certainly need to brush up on my skills - they're ten times faster than me. I did feel quite slow and old!!"
📊 Wellbeing Scores:
😊 Happiness: 5/10
⚡ Energy: 5/10
🎯 Focus: 4/10
😌 Calmness: 4/10
🌙 Sleep Quality: 5/10
⭐ Average: 4.6/10
✅ Activities from yesterday:
☀️ Morning Sunlight
💧 Stayed Hydrated
🥗 Healthy Eating
🍺 No Alcohol
🥩 Hit Protein Goal
🥦 Ate Vegetables
🍳 Home Cooked Meal
👥 Quality Time