Not perfection but progress anyway

I have been busy because I am expecting company next weekend, was still late for an appointment and that was very unsettling but in general I am happy with my new self. I have been keeping more promises to myself than failing as I used to, that is evidence that the program is working. One thing I did that was very helpful was to start watching the videos from the challenge again. That review helps me ground myself because I realize how much I have learned and am still making part of my being. I plan to watch the rest of the videos because for me repetition makes a huge difference.

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Not perfection but progress anyway