Learnings · ADHD Harmony™

Learnings

Biggest insight: I've been white-knuckling my way through life, through pure willpower. Playing the game on the hardest difficulty setting doing heavy resistance training with no coach, bad form, and no recovery plan. But building my executive function muscle.

My open loop is: Looking through/examining material that I need to eventually study.

One word for how I feel right now: Good, nice to see the obvious

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