Just completed section 1- why am I tearing up?

I’ve seen all these posts on here. And I’m like yea, whatever. It’s a gimmick. Their bots, etc. then, I complete section 1. What I have below barely scratches the surface of the first section assessment. I thought I was in the wrong place. Might be where I need to be. I’m not tearing up, you are! 🥺

Just finished the first section of my ADHD Snapshot and realized something I've been missing for decades: the "impulse control" I've been blaming myself for isn't just impulsivity. It's an ADHD brain that never got the half-second of friction between someone else's want and my automatic yes. That's a very different problem than the one I've been punishing myself for.

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