I finally did the week 4 worksheet about Identity transformation

It is probably around week 7 now, and I finally tackled and finished the Identity Transformation worksheet.

I finally named the mask I have worn my whole life: I believed I had to earn love through extraordinary performance. The applause, the speeches, the chasing of a perfection I could not even define. This week I realized "good enough is enough," and that I am still the curious boy who liked to build things and connect with people. Progress over perfection, always. Ready to release this in the breathwork.

Note: I have not done the week 4 breathwork, but I did the ADHD Focus Reset breathwork with Jim and Yoran last Saturday. What manifested itself in my during the breathwork I can only describe as sadness - unconnected to anything specific. So I tried to let that sadness go, and bring back love for my wife and daughter instead. Has it worked? I will find out when it is the right time.

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I finally did the week 4 worksheet about Identity transformation