Health is my big rock since everything else runs on it

Just set my Big Rocks for the next 6 weeks and realized something I'd missed: I don't experience my body as neutral, I experience it as fighting me. The snacking and the doom scrolling were never the problem - they were my way of pushing down stress that's been high since I lost my last job. Health is the engine. Everything else runs on it.

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Health is my big rock since everything else runs on it