Greetings from Sweden · ADHD Harmony™

Greetings from Sweden

Hi, my name is Marie, I’m from Stockholm, Sweden, and I try to start working again after several years of stressful events; parent's death, other relative's dementia, tween child with adhd and extreme sensitivity, separation and own health issues etc.

The plan is to start my own company using one of all business ideas I have.

Earlier on I have worked as a QA engineer and test automation, assisting boutique owner selling designer clothes, personal assistant within medical care, and, for example, as a body double filming action scenes underwater as scuba diver.

You can ask me questions about:

Getting a late diagnosis at 50 and menopausal.
Being an adhd middle age mom having a younger child (with adhd).
2e.

I want to get these things from ADHD Harmony:

Learn how to decrease my long time compensation techniques; perfectionism, need to know "all" to avoid chaos feelings etc.
Learn how to regulate down feelings better, avoid the rsd to be able to dare more things again and get more social.
Get routines in place to get basic needs met so I can take on the bigger projects I have in mind.

For fun, I like to: