18h (edited) • ⏰ Daily Accountability Updates
From Yesterday.... Needs Some/Or Alot of Work... That I AM Willing To Put In.
May 12, 2026
✅ Activities from yesterday:
🛏️ Good Sleep - last night 6 hours of sleep.. Night before 4 1/2 so total win for me
🌙 Early Bedtime- well what is early.. I have been getting to bed by 10pm...
☀️ Morning Sunlight - well I have been grounding but the sun has not been out. Thre are fires in the park near my house so it has been smoky.
💧 Stayed Hydrated - does my Dr. PEPPER ZERO COUNT?
🌿 Grounding- yes
🚶 Walk - well I normally get about 14,000 steps per day.. but I did not actually "go on a walk"
🥗 Healthy Eating - 🤔 mostly
🍺 No Alcohol- good on this one
🍬 No Added Sugar- this one needs work
☕ No Late Caffeine - 2 sips of my soda..but not alot
🥩 Hit Protein Goal- ? Guess I should start tracking this again...
🥦 Ate Vegetables- 🤢
✨ Positive Mindset ✔️
🎯 Deep Work - what does this mean?
📵 No Social Media- does this site count as social media?
📋 Planned Day- when you work with children, you can plan your day all you want, but it never goes the way you think it will......
🌅 Focused Morning ✔️
🌄 No Screentime in Morning - I dont touch my phone for 30min when I wake up.
⏱️ Time Blocking. Again working with children, does not work. I can block all the time off i wont BUT teachers call me and that blocking timeis gone.
1️⃣ Single Tasking- I didnt plan anything but I will today...
🧠 Learning ✔️
👥 Quality Time ✔️
🤝 Helped Someone - I guess I would need more explanation on this on.. Helping people/children is my job (that I love and WANT to be there to help), so would this be asking "outside of my job"?
📞 Called Friend/Family - very rare but actually yes I did.... well, I do call family more but not friends...
🍽️ No Phone at Dinner ✔️
👂 Active Listening - working on this.
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From Yesterday.... Needs Some/Or Alot of Work... That I AM Willing To Put In.
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