Day 4 observation
My lowest Harmony dimension: I lack confidence Wind-down pattern I noticed that I am able to sleep without having my phone next to me Morning pattern I noticed: that l am more awake and l am able to do tasks easier decided to (not) close my open loop: because it helps me with my well being And it made me feel: great What surprised me: that l am able to do tasks easier if l just start the day off great
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Josh Hamilton
4
Day 4 observation
 ADHD Harmony™
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