Day 4 ADHD Harmony Completed · ADHD Harmony™

Day 4 ADHD Harmony Completed

As I am not doing the course live so taking time with working through the course and making sure i do it fully.

From the AI Questions Summary after the video: " The mirror principle just clicked. My cluttered bedroom full of clothes in every size isn't a mess problem - it's me refusing to decide who I'm allowed to become. And the game I open every morning? Turns out it's giving me the connection and appreciation my real life has been missing."

I'm trying really hard to not feel self-judgement or despair at the state I find my current life. I do appreciate the insight and the compassion and understanding this gives me. Awareness allows one to make changes. I also feel that understanding the dopamine issues will be really helpful too.

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Day 4 ADHD Harmony Completed