1h (edited) • 🏆 Wins
Day 4
My lowest Harmony dimension: Spirituality
Wind-down pattern I noticed: I felt a little calmer without my phone.
Morning pattern I noticed: I automatically went for my phone several times but had left it in the other room.
I couldn't close my open loop because the office was closed, but was able to pivot to another unfinished task instead. That was gratifying.
What surprised me: that the brief cold shower did help perk me up, just a bit.
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Day 4
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