17d (edited) • 🏆 Wins
Cold shower
I'm doing it!
Started the cold shower technique daily. I started with a bit cool and working my way up adding a bit more cold water every week. It's not that bad actually and definately gives you that dopamine rush.
Thank you Jim for the tip
20
19 comments
Cold shower
skool.com/adhd
#1 Free ADHD community | Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
+680
2
+530
3
+480
4
+380
5
🔥
+354
Powered by