Check in 6-5-26 7:00pm EDT · ADHD Harmony™

Check in 6-5-26 7:00pm EDT

📅 Daily Check-in - June 4, 2026

💭 Reflection:

"I've had a rough few days, but today seems to be OK...right now. I hope it continues to. I didn't do a check in this morning, so I'm doing one now. I'll try to remember to do one tonight. My BIL's step-son's computer I was working on is finished and going back home with Billy, my BIL. His dog, "Darlin'", had surgery last night on her foot she broke jumping out of the truck. Dr almost called from surgery to say might be better to amputate. He continued with the surgery and everything appeared ok, and she was released after the surgery. She went in for a checkup today and she is doing well. My BIL is going back home tonight or tomorrow and he'll leave his dog with my in-laws (next door) for a few days until her next appointment. He needs to go back home which is in the State of Georgia, about 1.5 hours from us plus additional 30 minutes to Vet. So we're keeping her in case an emergency arises as the vet is familiar with Darlin' and close to us. My youngest and I attempted to reinstall the dishwasher. It disconnected from the counter top. It's been working no problem, but we finally attempted to fix it. It may last a while, it may last another hour. We did it. It's been broken several months, maybe a year? Finally did it. Felt good to get it off the list of things to repair. My wife was happy. So, that's a plus.

📊 Wellbeing Scores:

😊 Happiness: 6/10

⚡ Energy: 7/10

🎯 Focus: 8/10

😌 Calmness: 4/10

🌙 Sleep Quality: 4/10

⭐ Average: 5.8/10

✅ Activities from yesterday:

💧 Stayed Hydrated

🍺 No Alcohol

⏰ Intermittent Fasting

🙏 Prayer