Breathwork
That was an truly enlightening experience. I was very intentional with my preparation for this session and it exceeded expectations. The timing, having clearly articulated what I am releasing and what I'm creating in Week 4 and all my "stuff" jumping up Tuesday and trying to get me to just accept my handy excuse and move on, creating all this resistance - mental and physical. And then, the session to acknowledge, release and - most importantly - accept. Just WOW!
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Breathwork
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