Bedtime resistance · ADHD Harmony™

Bedtime resistance

In feeling shame about ‘yet another’ late night and the sheer truculence I feel in going to bed…I opted to start a convo with JT (Jim’s AI twin) as to ‘why’ I find this so hard? In my ramblings and thoughts and questions I must have asked ‘why?’ multiple times.

What’s so great about the AI here is how it builds on what it knows and even in just glancing over its thought process (before the actual answer even generated) I felt the soothing relief of that itch finally being scratched. Understood. Answers. Clarity.

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Bedtime resistance