15h (edited) • ⏰ Daily Accountability Updates
Addendum/late 13th
📅 Daily Check-in - July 13th
💭 Reflection:
Final day of online course.. Only day that was actually worth it..... Last assignment was enjoyable at least. So I guess it was worth it after all, maybe 😉 Showed up for myself so a win either way, right 🤔 😏 ✅️ 😌 ☺️
📊 Wellbeing Scores:
😊 Happiness: 8/10
⚡ Energy: 6/10
🎯 Focus: 3/10
😌 Calmness: 4/10
🌙 Sleep Quality: 1/10
🔥 Motivation: 5/10
✅ Activities from yesterday:
😴 Nap
🛏️ Good Sleep
🌸 Hormonal
🚶 Walk
🍺 No Alcohol
☕ No Late Caffeine
💊 Took Supplements
🥩 Hit Protein Goal
🍳 Home Cooked Meal
🎯 Visualization
😌 Low Stress Day
✨ Positive Mindset
📚 Reading
🧠 Learning
🎓 Online Course
🤝 Helped Someone
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4 comments
Addendum/late 13th
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