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Created by Wendy

GenXcellent Pain-Free Vitality

Private • 19 • Free

Don't "feel old" ... Feel Totally Awesome! Move out of pain at any age - Healthy Wealthy WISE 😎 GenXcellent! Thrive lifelong with Radical Vitality

Pain-Free Vitality Academy

Private • 1 • $123/m

Move out of pain and enjoy your dream life living well with less effort. Ditch diets & boring exercise. Level up your life & business! 💥🚀 Join now!

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52 contributions to Health Coach Community
How do you get out of a funk? 😕
Full disclosure... I recently found myself in a bit of a funk As a coach and a leader, I can struggle with this because I often feel a pressure to be the one with all the answers (can you relate???) I know logically that no one is perfect but to this day I have a hard time surrendering to a few days where, for whatever reason, I just feel off. And it's hard to say but it's true -> I don't always have all the answers. Sometimes, I need help. Sometimes I need some advice and a different perspective. AND -> I would love to hear yours 🙏🏽 ➡️ What's your GO-TO strategy to shift out of a "funk"? (drop your gold in the comments 🔑👇🏼) A few things that have worked for me... What I've learned about myself is that I usually need to decompress when this happens and empty my mind (I also need to spend less time online). And to start shifting the funk... I double down on sleep, cleaning up my diet, and I read something fictional. I workout on a regular basis so during these times I might take a day or two off to focus on recharging. Most of the time I'm back rocking and rolling a few days later but sometimes it lingers. Part of being human? Part of the journey of entrepreneurship? The answer is probably something wise like, 👴🏻 "It is not bad to be in a funk... it is only bad to think the funk is bad to begin with" What do you think?
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New comment 6h ago
1 like • 12h
💖💗🫂💗💖 I've been having a lot of practice being in a funk lately I spend more time outside... barefoot... grounding... with my dog. Sometimes just staring at sky or dirt, watching the grass grow... giving myself grace to accept that I'm not -ON- ...and... witnessing compassionately the emotional experiencing of the state of being. Plus maybe listen to some Funk! And, yeah, that last bit of wisdom you wrote.
💎 Welcome! Please Introduce Yourself :) 💎
To kick things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from and who do you work with? #2 - What do you want to get out of being in this community? #3 - For fun what do you like to do? #4 - Drop a photo of your office space or where you like to do work from. I'll go first... #1 - My name is Dan Harrison, I am a former CFP (Finance) turned online entrepreneur, course creator and mentor to health and wellness professionals. I just moved to Kelowna BC, from Mexico (literally last weekend) after living in Puerto Vallarta for the last 15 months. #2 - What I want out of this community is to be of the utmost service... I want to connect with new friends, I want to serve our existing clients and I want to help people expand their impact, their belief in themselves and about what is possible in terms of generating cash flow and I want to have a ton of fun! #3 - For fun... I mean... I do things like this. lol... my work is fun for me ... but when I am not working I love hanging with my family, playing guitar, surfing, wakeboarding and having deep conversations with my mens group and close friends. #4... Ok this is a brand new office space since we just moved back from Mexico and is not fully operational yet... but it is functional... so pretty excited about that. Let's gooooo!
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New comment 9h ago
0 likes • 10d
@Nick Curry 👋🤩 Dayton native here!
2 likes • 4d
@Kate Lewis 👋😎 Hey hey... Hello from Sacramento! 🌊🌞🌳🌲🌴
Launched My Courses!
On a mission to get my 10 paying customers before the next price increase
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New comment 4d ago
0 likes • 4d
[attachment]
Workshop Golden Nuggets
BOOST is a magic button on IG if used correctly; Book clubs are sneaky ways to get clients; create 'workshops that don't matter' to book calls. Thanks Dan! 🙌
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New comment 5d ago
0 likes • 5d
Great 💎s ⚡🙌⚡
Workshop Gem
Put your call booking embed everywhere people go to learn in your community.
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New comment 5d ago
0 likes • 5d
✅ ☎️ 🤗
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Wendy Wiseman
4
75points to level up
@wendy-wiseman-9668
Reclaim pain-free movement vitality for playful productivity & peak performance. ⚡👊😍⚡ Creating a Better World Together: Happier Healthier Humans!

Active 3h ago
Joined Feb 24, 2024
Folsom, California
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