A day well spent. I have made maximum efforts to achieve targets of steps, hydration,fiber and protein.

Slowly working on increasing steps

Steps count

Hey everyone, no conventional post today. Just wanted to talk about something we all crave this time of year, Bachpan ka Ramzan. 🌙🥹 Those days were different. The excitement of waiting for Iftar felt bigger than the Iftar itself. Helping set the table, staying awake for Suhoor just to feel grown up and feeling proud for completing even one fast. Life was simpler. Hearts were lighter. And Ramzan felt magical in ways words can’t fully explain. Today, I found myself feeling deeply nostalgic… missing those innocent moments, that pure joy and that version of us who didn’t know how fast time would pass. Tell me, what is one Ramzan memory from your childhood that you still carry in your heart? 🌙❤️

Day 7 Choose smarter fats for better health