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649 contributions to GET FIT TOGETHER
In a World That Feels Heavy🥺
We are living in times where the world feels louder, faster and sometimes heavier than ever. Every day we wake up to news of conflicts, economic struggles, disasters and uncertainty. It’s easy to feel overwhelmed. But in the middle of all this chaos, one thing still matters, humanity. Kindness still matters. Honesty still matters. Checking up on someone still matters. Maybe we cannot control global events but we can control how we respond. We can choose empathy over hate, awareness over ignorance and unity over division. The world doesn’t just need stronger governments or louder voices. It needs stronger values and softer hearts. What do you think our generation needs to focus on the most right now , peace, accountability, mental health or compassion? Let’s talk. 🌍✨
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Reflection✨
Ramzan is not just about fasting from food…It’s about fasting from anger, ego and everything that hardens our hearts. It’s a reminder that we are more than our habits, more than our mistakes. May this Ramzan cleanse our hearts, soften our souls and bring us closer to Allah in ways we never imagined. 🥹✨❤️ Do remember me in your prayers as well. 🥹
1 like • 5d
@Naaz Ahmed ameen 💕🥹
0 likes • 5d
@Simra Irfan ameen 💕🥹
Ramadan Day 5
IFTAR+ dinner 2 khajur 2 glass water Half banana Chole chat with veggies 2 boiled egg 1 cup tea without sugar Water intake 4 glass sehri me 5 glass iftar ke bad
Ramadan Day 5
4 likes • 7d
Good keep it up ✨
Day 5
Pre suhoor Ginger lemon detox tea Chia seeds and lemon water Suhoor Oats with granula, peanut butter and Greek yogurt Milk tea without sugar Water intake including lemon ginger tea and chia seeds water is 1L
Day 5
3 likes • 7d
Good 👍
Day 6 Ramadan challenge (sehri/bf)
Water before meal 2 glass ✅ One small pratha in one spoon olive oil with black chana salan After that tea without sugar half cup Post walk✅
6 likes • 7d
Good 👍
1-10 of 649
Aneeqa Asif
6
176points to level up
@aniqa-asif-2301
Dietitian at TSK Diet specialized in personalized nutrition, weight management and healthy lifestyle planning.🥗✨

Active 1h ago
Joined Dec 31, 2025
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