Sehri Cinnamon and ginger water before it Take two boiled eggs with it

Sehri Meal ✅ Daily Yahee Sehri hoti Meri Kabi kabi Dil ni krta but ab addat bun gi hai

1 glass chia seeds water 1 glass water 1 gandum chapati with chicken chickpea and boiled egg+yoghurt 1 katori.

IFTAR 1 khajur 1 glass simple water 500 detox water 2 tbsp seeds and nuts powder After 30 min 1 cup tea without sugar Dinner 1 glass water before meal Besan chila with 2 eggs and veggies 2 tbsp dahi with jeera and black salt

Finally, ghoomti huye gym a gayi 😁 😁 😁 Done with the cardio. A little bit of shoulders 😎