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7-Day Breath Hold Challenge

3.1k members โ€ข Free

20 contributions to 7-Day Breath Hold Challenge
Post Your Breath Hold (Week 17: April 21th 2025 - April 27th 2025)
Hej fellow ๐Ÿฌ's, This is where we post our daily breath holds. Post 3 times or more in a single week? ๐Ÿ‘‰ You enter the chance to win Breath Hold Mastery If you are new here, don't forget to check out the Classroom for instructions. Happy Easter!
2
21
New comment 28m ago
Post Your Breath Hold (Week 17: April 21th 2025 - April 27th 2025)
0 likes โ€ข 3h
@Anne-Marie Adams well done ๐Ÿ‘
1 like โ€ข 3h
@Yannick Delvaux it happens๐Ÿ˜Š not to worry ๐Ÿ‘
Week 16 Breath Hold Challenge Winner's
Hi everyone. I have decided to do something different today. Since yesterday was Easter we are going to be giving out 2 prizes today. As per usual the winner's will receive the Breath Hold Mastery course. The week 16 Breath Hold Challenge winner's are: @Saski Sacha @Harold Lampasso Congratulations Harold and Saski!!!๐Ÿพ๐ŸŽ‰๐Ÿฅ‡ Please message @Rory Phelan so he can get you all set up. ๐Ÿ™‚
2
2
New comment 1h ago
Week 16 Breath Hold Challenge Winner's
2 likes โ€ข 3h
Congratulations Saski and Harold๐Ÿ˜€ Enjoy๐Ÿ‘
Post Your Breath Hold (Week 16: April 14th 2025 - April 20th 2025)
Hej fellow ๐Ÿฌ's, This is where we post our daily breath holds. Post 3 times or more in a single week? ๐Ÿ‘‰ You enter the chance to win Breath Hold Mastery If you are new here, don't forget to check out the Classroom for instructions. Have a good one!
10
356
New comment 15h ago
Post Your Breath Hold (Week 16: April 14th 2025 - April 20th 2025)
0 likes โ€ข 20h
@Jorge A ๐Ÿ‘
0 likes โ€ข 19h
@Tina Mosner ๐Ÿ™
Week 15 Breath Hold Challenge Winner
Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 15 Breath Hold Challenge winner is @Torunn Joensen !!! Congrats Torunn! ๐Ÿพ๐ŸŽ‰๐Ÿฅ‡ Please message @Rory Phelan so he can get you all set up. ๐Ÿ™‚
8
24
New comment 3d ago
Week 15 Breath Hold Challenge Winner
2 likes โ€ข 5d
@Rory Phelan Thank you ๐Ÿ™
Post Your Breath Hold (Week 15: April 7th 2025 - April 13th 2025)
Hej fellow dolphins, This is where we post our daily breath holds. Post 3 times or more in a single week? ๐Ÿ‘‰ You enter the chance to win Breath Hold Mastery If you are new here, don't forget to check out the Classroom for instructions. The replay of the live call will be posted tomorrow. Stay tuned. Keep breathing...
6
329
New comment 8d ago
Post Your Breath Hold (Week 15: April 7th 2025 - April 13th 2025)
4 likes โ€ข 9d
@Carmen Gruet well done๐Ÿ‘
4 likes โ€ข 8d
W9 , D7: Alternate Nostril Breathing, exercises from the book, diaphragm exercises and massage๐Ÿ˜€ Relaxing Sunday๐Ÿ™ƒ
1-10 of 20
Terje Gresslien
6
1,122points to level up
@terje-gresslien-7295
Norwegian, 64, married, father and grandfather

Active 56m ago
Joined Feb 7, 2025
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