๐ Daily Journal โ Entry #5 |Thursday | JAN 9
๐๐ฅ๐ก๐๐ฆ๐๐ฎ๐ฅ๐ข๐ฅ๐ฅ๐๐ก, ๐ญ๐จ๐๐๐ฒ ๐ ๐๐ข๐ ๐๐๐ญ๐ญ๐๐ซ ๐ญ๐ก๐๐ง ๐ฐ๐ก๐๐ญ ๐ ๐๐ข๐ ๐ฒ๐๐ฌ๐ญ๐๐ซ๐๐๐ฒ. โฑ๏ธ ๐๐ข๐ฆ๐ & ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐๐จ๐ ๐
๐๐๐ซ๐ฅ๐ฒ ๐๐จ๐ซ๐ง๐ข๐ง๐ - 5:20 AM:I woke up and prayed my prayer. - I was feeling very cold, started sneezing, and felt a bit weak, so I couldnโt work properly. - Because of that, I decided to sleep again. ๐ค ๐๐จ๐ซ๐ง๐ข๐ง๐ - 10:00 AM:I woke up again. - After waking up, I had my breakfast and prepared myself to work. - Before starting work (around 11:10 AM):I went to the rooftop to get some sunlight. - 11:30 AM โ 12:45 PM:I started working and continued focused work. ๐ ๐๐จ๐จ๐ง - After that, I went to the mosque and prayed Zohar. - 1:40 PM:I came back home. - Since I was still sneezing and feeling weak, I decided to take a short nap to recover. - 2:00 PM โ 3:00 PM:I slept. ๐ค ๐๐๐ญ๐๐ซ๐ง๐จ๐จ๐ง - After waking up, I had my lunch. - 3:30 PM:I started working again. - 3:50 PM:I prepared to go to the mosque. - I went to the mosque and prayed my prayer. - After returning, I came back to my workspace. - After that โ 5:30 PM:I continued working. ๐ ๐๐ฏ๐๐ง๐ข๐ง๐ - After 5:30 PM:I went to pray Maghrib. - After coming home: 6:00 PM โ 7:20 PM: I worked again. - - 7:20 PM:I took a shower. - 7:45 PM:I went to the mosque and prayed Isha. - 8:15 PM:I came back home. ๐ ๐๐ข๐ ๐ก๐ญ - I joined a dummy meeting session with Abdullah Bhai.I spoke with him and engaged properly. - 9:30 PM:I had my dinner. - After that, I went to sleep. ๐ง ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง๐ฌ This week, I have been a bit sick, especially with sneezing and weakness. Because of this, I need to maintain a better diet so that I can stay healthy and work properly, especially in the morning. I also need to: - Improve my focus - Avoid social media more strictly - Be more cognitive and conscious during work - Learn how to release allostatic load during working hours This week, I worked around 3 hours a day. But if I fix these things, InshaAllah, I will be able to work more than 6 hours a day. That will boost my career significantly, InshaAllah.