Class 6 | How Emotionsl Decision Assignment no#6
🥰🥰🥰Assalamu alaikum everyone today I have completed assignment number 6 from emotional intelligence. 🧖🧖🧖🧖🧖1-A situation where feelings influenced my choice? Once, I felt very angry when a friend said something that hurt me. Without thinking, I stopped talking to them. Later, I realized it was a misunderstanding, and our friendship became weak. If I had paused and used Emotional Intelligence (EQ), I would have calmed myself, listened properly, and talked respectfully. This could have saved the friendship. 🙆🙆🙆🙅2. When strong emotions blocked my thinking One time, I felt very nervous before a test and rushed through the paper. Because of fear, I made silly mistakes.? Next time, I can take deep breaths, stay calm, and remind myself to read questions carefully before answering. 🤱🤱🤱🤱🤱3. Separating facts from feelings Once, I thought a teacher was being unfair because I felt disappointed with my marks. Later, I realized the marks were given correctly. If I separated facts from feelings, I would have understood that my emotions were causing wrong thinking. Now, I will check facts first before reacting. 👼👼👼👼👼4. Reacting impulsively I once replied rudely to my parents when I was tired and upset. Later, I felt sorry. Practicing emotional awareness would mean noticing my anger, staying silent for a moment, and responding politely instead of reacting immediately. 🧙🧙🧙🧙5. Recent emotional decision Recently, I avoided participating in class because I felt shy and afraid of making mistakes. If I analyzed my feelings first, I would understand that fear is normal. This can help me speak with confidence, improve relationships, and create better learning opportunities in the future. 🧑💻🧑💻🧑💻 Summary Emotions strongly affect our decisions. By pausing, understanding our feelings, and using Emotional Intelligence, we can make better choices, improve relationships, and avoid regrets. @Haroon Khalil @Muhammad shayan @Maria Ijaz @Amber Naz @Rahat Jabeen