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403 contributions to Zamboni Inner Circle
Pomodoro sucks, here's what works instead
If you still think Pomodoro is the key to productivity, bro, I’m telling you right now — you’ve been lied to. All that 25 minutes on, 5 minutes off stuff? Useless. They sound productive, but they’re not built for you. Because here's the thing, bro: Your body already runs on a natural rhythm — it’s called the ultradian rhythm. It’s this built-in cycle that lasts about 90 to 120 minutes where your brain undergoes peak cognitive activity followed by a 20 minute trough. Basically, your brain has 90-120 minutes of peak focus until it needs at least a 20 minute break or rest. That means for about an hour and a half, you can lock in, bro. Full flow state. And you’ve probably felt it before without realizing it. Those days when you get lost in your work — two hours go by and it feels like what? Thirty minutes? That’s your ultradian rhythm and flow state at work. And those moments afterward when your brain feels foggy or your eyes start to tire — that’s the dip. That’s your body saying, “I think it's time we take a break.” I started following this rhythm about two years ago. I’d work with complete focus for just those 90 to 120 minutes — no distractions, no multitasking, nothing else. And after that, I’d just go outside. Sit in my backyard. Stare at the trees. Listen to the birds. Do nothing. It sounds kind of stupid at first — but that quiet time in nature does something. It's active recovery — giving your mind space to breathe, to process, to recover. And because of that, I’ve been able to get all my studying and homework done in just two hours a day. The truth is, you don’t need timers to tell you when to stop. Your body already knows. You just have to listen to it, bro. So forget Pomodoro, bro. Follow your body's rhythm. And watch how much deeper your focus gets.
2 likes • 25d
Feel inspired to look into the ultradian and circadian rhythms a little more, thanks
🏅#Win: Finally Completed My 1st W+ Product✍🏼📖📀🖥💻
I've made damned hard work of what should've been fairly straightforward, and am delighted to say it's finally complete, and the best I (and Chat🤖) can make it. I'm now doing the sales pages for this and the 2 OTOs then work out the tech stuff of connecting to W+, payments and delivery, and hoping to give myself a Christmas present of a few sales🎅🏼🎄🎁💲🤑
2 likes • 25d
Good job matey, your perseverance has paid off, here's to some good sales coming your way.
How to Find Hot New Niches🔎👀👁‍🗨
From Nick Laight's ezine: This is only part of it, but it should give you a good starting point to jump on early trends: How to find early trend momentum All trends start life with a bit of chatter and hype on social media. Sometimes it’s a meme, a theory, or a buzzword that’s repeatedly shared… Or, might be a topic that’s generating lots of responses (questions, angry rants, gushing praise, ferocious arguments!). At this point they’re still very niche…. Some may even STAY that way, remaining obscure fringe ideas that eventually fizzle out. However, you’ll notice that some have what’s known as ‘momentum’ - a steady groundswell of interest that keeps the idea growing and spreading. That might mean more social media chatter… more hashtags and memes… more questions asked on Reddit… more ebooks and reports…. more YouTube videos… If you can spot this momentum, you can spot a future trend before the masses get to hear about it. Which is absolute gold for any aspiring infopreneur! Here’s where to look for momentum: - Amazon – Check the new book releases. Start with the broad categories then dive into the subcategories. For example, ‘Health & Fitness’, might lead you into narrower niches like ‘Brain Training’ or ‘Digital Minimalism.’ If two or more books are ranking in the Kindle Top 50,000 on a similar theme, that’s a good signal. Also try Amazon.com because emerging trends often start in the USA. - TikTok – You can use this social media network like a free ‘trend radar’. Type “how do I…” or “I can’t…” followed by a keyword like “sleep,” “focus,” or “money.” TikTok’s autocomplete suggestions will show you what people are talking about.  - Reddit - Search your topic and filter for the past 90 days. If people are asking lots of questions  there’s fuel for an eBook. You’ll also see that there’s a ‘popular’ tab where you can see what’s trending right now.
1 like • 25d
Cheers Anthony, getting the right niche is so important, the more help to find one, the better, nice post, thanks
This Weeks Special Deal Is . . . . ViralSweepster
Introducing ViralSweepster: The Complete Giveaway Builder That Turns Engagement Into Real Growth Run Viral Giveaways That Explode Your Audience Growth Launch Engaging, Automated Campaigns That Drive Traffic, Leads, and Followers Instantly The Fast, Easy Way to Build an Audience With Giveaways That Run Themselves https://5dollarfriday.com/viralsweepster/ Create, Customize, and Automate Giveaways From Start to Finish — All in One Place ViralSweepster is a focused giveaway platform designed to make building viral campaigns fast, simple, and reliable. Everything you need to launch and manage a successful giveaway is built in — no outside tools, no confusion. Here’s exactly what it does: - Build interactive giveaway pages in minutes with your own prizes, layout, and design. - Add verified entry actions — subscribe, follow, visit a link, or refer a friend — to drive real participation. - Use built-in social sharing so every participant helps spread your campaign automatically. - Protect every entry with email confirmation, reCAPTCHA, and anti-bot filtering. - Set start and end dates to run your giveaways on autopilot. - Trigger redirects or success scripts when someone finishes or wins. - Support multiple prizes in a single campaign. - Enable one-click social login for fast, easy participation. https://5dollarfriday.com/viralsweepster/ Pricing: $5 - ViralSweepster Basic $15 - ViralSweepster PRO $25 - ViralSweepster Unlimited + 4 Bonuses (see images, watch the video) Here’s How It Works Set Your Marketing Goal - Decide what you want to achieve — grow your list, boost followers, or drive more traffic. - Customize Your Giveaway - Add your prize, rules, and branding in minutes. Adjust colors, text, and layout to match your style perfectly. - Add Viral Actions - Choose how people can participate — subscribe, follow, visit a link, or refer friends — and let engagement spread naturally. - Verify & Automate - Enable email confirmation, set your start and end dates, and add redirects or success scripts. Everything runs automatically once live. - Publish & Go Viral - Launch instantly, share your link, and let every participant help spread your campaign even further.
This Weeks Special Deal Is . . . . ViralSweepster
This Weeks Special Deal Is . . . . AIMasterDash
Stop Struggling With AI—Start Creating Prompts That Actually Convert Build Trust, Stay Compliant, and Publish Copy That Sounds Human A complete prompt solution for trust-building, compliance, and persuasive communication. https://5dollarfriday.com/ai-master-dash/ Introducing: AI Master Dash AI Master Dash Tools are the fastest way to create AI outputs you can trust, publish, and profit from — without wasting hours on trial-and-error commands. Instead of guessing what to type, you’ll use specialized AI Tools that generate business-ready prompts for credibility, compliance, and human-quality rewrites. Here’s how it works: - Pick the tool that matches your goal — whether it’s building authority with Credibility, protecting your business with Legal, or transforming robotic drafts with the Rewrite Tool. - Enter a few simple details about your product, audience, or offer - Generate your custom prompt — built with persuasion psychology, compliance frameworks, and editorial polish - Paste it into ChatGPT (or any AI) and instantly get professional-grade content that’s ready to use It’s designed for entrepreneurs, agencies, coaches, creators, and businesses who want more than “generic AI text.” With these tools, you skip the guessing game and unlock outputs that actually build trust, keep you compliant, and sound human. With AI Master Dash Tools, you’re not just feeding AI words — you’re feeding it strategic prompts engineered for real business results. Pricing: $5 - AIMasterDash 1 Tool Of Choice $15 - AIMasterDash 3 Tools Bundle + 4 Bonuses (see images, watch the video) https://5dollarfriday.com/ai-master-dash/ Here Are the 3 Tools That Change Your Marketing Game This exclusive pack includes 3 powerful tools, each one solving a core business problem that AI alone cannot. Tool #1: Instant Influence Dashboard - Generate expert titles and positioning statements that pass compliance checks while still making you sound like a true professional
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This Weeks Special Deal Is . . . . AIMasterDash
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Steven Cunningham
6
79points to level up
@steven-cunningham-9770
Self employed, enjoy all things Internet Marketing related, the variety & creativity, dog lover, from the UK.

Active 3d ago
Joined Aug 3, 2023
Southport, UK
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