💃 I found my way here BECAUSE of the live 3 Day Somatic Workshop last month and then returned because of the incredible classroom training available. 🌠Though the ONE thing I am seeking from being part of THIS COMMUNITY, is BEING a part of a COMMUNITY of KINDRED souls who are excited to learn, grow, reflect, share, and support each other in this incredible safe & supportive space. I am eternally grateful for support I receive when I share, and I am compelled and excited to share my support, love & good vibes with others. I am ALSO excited to BUILD FRIENDSHIPS with others passionate about the science and "magic" of this breath work, somatic tuning, and intentional being practices. I am seeking community and friends. I am grateful for the multiple synchronicities that brought me here, and I am excited for all that is to come! 👉 INVITATION FOR YOU TO SHARE 🙏 -- What are YOU seeking from being a part of THIS COMMUNITY?

Excited to kick off another 3 Day LIVE Workshop with so man of you! Be sure to head over to the Calendar and RSVP if you haven't already done so!

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

@Jennifer Hacking, @Lisa Titolo and @Nadia Zaheer Thank you for your willingness to be open and share SO COOL.

For as long as I can remember I’ve been the different one. Now in my 58th year of life it’s effecting me less. If you were to ask people about me they’d say I live unapologetically, I don’t care what others think and I do my own thing. That’s because I’ve always be able to hide my overthinking. My style and taste is eclectic. I say that because it’s prettier than indecisive 😹🤦🏽‍♀️. I love beautiful nouns and always want to be surrounded and be comfortable in it. I also don’t like attention or having too many choices especially when it comes to clothing😹 In this community none of that matters and I love it 😻 Here I feel we are all the different ones. Thank all of you in the background for making this happen for me and many others. Thank you 🙏🏾 to all the instructors, admins and moderators for being out front and examples of what living in our purpose looks like. If helping others is not your purpose thank you any way for showing up for us! I pray as we go through our days we remember to rejoice in who we are today. Much Love and Many Blessings Creators!