“Be honest which one is harder for you? Portion control? Avoiding snacks? Or staying consistent? 😅 Comment your answer so we can help each other!”

1L water before lunch done I ate cucumber and lemon cabbage with meal Allhamdulilah

Asalamualaikum everyone, I wanted to share why I’ve been a little quiet. We experienced a sudden loss in the family friends due to a road accident. It’s been a very difficult and heavy time, and I’ve been trying to process and recover from this loss. Right now, I’m taking things one step at a time, emotionally and mentally. Please keep us in your duas. In Sha Allah, I’ll be back soon and continue showing up when I’m able. Thank you for understanding and for being such a supportive community. 🤍

10 min Zumba plus 500ml water done before breakfast 💃healthy start today Allhamdulilah

Small steps 👣 Messy days 🌧️ Quiet effort 🤍 And still — you’re showing up 💪✨ Weight loss isn’t about being perfect,it’s about not quitting on yourself. Keep going.Your future self is already proud of you 🤍🔥 💬 Comment “Still showing up” if you’re choosing consistency today 💪