i am a pharmacist and e commerence i sale some thing shoes and watch u also bought some things u contact me

Salam everyone, We wanted to take a moment to update you all and also ask for your valuable advice. Recently, we shifted our Dummy Bidding Sessions from the free community to the paid community. However, we’re now considering an idea and would really like to hear your thoughts on it. We’re thinking about creating a $1 tier (which comes to around PKR 300–400 including taxes) inside the free community. Anyone who joins this $1 tier would get access to daily Dummy Bidding Sessions. Before making any decision, we want to know what you think: - Do you feel this $1 tier is a good idea? - Would it be helpful and fair for the community? - Or do you think we should avoid this and keep things as they are? Your feedback genuinely matters to us, and it will help us decide the best direction for the community. Looking forward to your honest opinions. Thank you for always supporting us! 🙏 @Asim Irfan

Nafs ka Matlab Nafs ka matlab hai apna faida, apni ego, apni hifazat aur har baat mein “main main” karna. Nafs insaan ko apni khwahishat ki taraf kheenchta hai. Nafs ki Teen Qisamain Nafs e Ammarah Yeh nafs insaan ko burai ki taraf kheenchta hai aur gunnah ko acha bana kar dikhata hai۔ Nafs e Lawwamah Yeh nafs ghalti ke baad insaan ko malamat karta hai aur ehsaas dilata hai ke yeh ghalat tha۔ Nafs e Mutmainnah Yeh woh nafs hai jo Allah ki raza mein sukoon mehsoos karta hai۔ Nafs aur Insaani Fitrat Nafs insaan ke andar mix elements ka majmua hai۔ Jaise body humein protect karti hai۔ Agar hum zyada jaag lein to body khud signal deti hai ke so jao warna thakan aur bemari ho sakti hai۔ Akhlaq aur Rawaiya Humein logon ko gusse se nahi balkay pyar se convince karna chahiye۔ Gussa karna aur bharaas nikalna kamzor logon ki nishani hai۔ Nafs ko Expose Karna Jab nafs kisi se baat karne se roke Jab nafs salam karne se roke Jab nafs sorry kehne se roke Aisi surat mein nafs ke khilaf kharay ho jao aur face to face us ka kaam karo۔ Apne aap se kaho ke main tumhari baat nahi sunoon gi aur main salam bhi karoon gi aur sorry bhi kahoon gi۔ Nafs ki Negativity aur Energy ka Khatma Humein nafs ki negative energy ko khatam karna hai۔ Is ke liye Allah Pak aur hamare pyare Nabi Hazrat Muhammad صلی اللہ علیہ وسلم ki seerat ko samne rakh kar chalna hai۔ Shaitan ka Kirdar Shaitan dala hua khayal insaan ko seedhay rastay se hata deta hai۔ Shaitan aap ki attention divide karta hai۔ Is liye apni thoughts ko control karna bohat zaroori hai۔ Nafs ko Control Kaise Karein Quran Pak ki Tilawat Quran ki tilawat se Allah aap ke andar noor barhata hai۔ Jo shakhs nafs ko control karta hai usay andarooni taqat milti hai۔ Sabr aur Shukar Sabr aur shukar nafs ki asli dawa hain۔ Roza aur Bhook Bhook aur pyaas se nafs kamzor hoti hai۔ Nabi Kareem صلی اللہ علیہ وسلم ko Role Model Banana Apni zindagi ko Nabi Kareem صلی اللہ علیہ وسلم ki sunnat ke mutabiq dhalna nafs ko seedha karta hai۔ Nek Logon ki Sohbat

Celebrate small wins, achievements, like waking up early or brushing your teeth,matter a lot. Small wins build big confidence. When you notice your small successes, you feel stronger and more motivated. Write down your small achievements so you can remember them when you feel low. Distractions break your focus and take a lot of energy to recover from. Don’t multitask. Focus on one task at a time. Switching tasks makes your mind tired Say no to things that waste your energy. Use your time carefully. Large projects feel easier when you divide them into small steps Finishing one small piece at a time builds momentum and keeps you moving forward. Remembering your small achievements reminds you that you are improving and capable

:--** Kyu ki mai aaj ammi ko lekar hospital Gaya hua tha unka aaj dressing honi thi unke vericose ulcer hai lower limb 🦵 mein abhi 4:00 baje wapas hua hoon toh maaf kijiyega Orr nahi maine kuch post Kiya community mein sirf journal post karke chala gaya tha But Alhamdulillah abhi namaz (johar,, asr ki ek sath padhna hai uske baad) kuch dekhte hai 👍