3h • Notes 📝
Mental mastery | Productivity and time mastery | small wins, win the seconds win the hours
Celebrate small wins, achievements, like waking up early or brushing your teeth,matter a lot.
Small wins build big confidence. When you notice your small successes, you feel stronger and more motivated.
Write down your small achievements so you can remember them when you feel low.
Distractions break your focus and take a lot of energy to recover from.
Don’t multitask. Focus on one task at a time. Switching tasks makes your mind tired
Say no to things that waste your energy. Use your time carefully.
Large projects feel easier when you divide them into small steps
Finishing one small piece at a time builds momentum and keeps you moving forward.
Remembering your small achievements reminds you that you are improving and capable
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Mental mastery | Productivity and time mastery | small wins, win the seconds win the hours
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