If your day has no structure, your emotions will make all your decisions. We know how that goes! Discipline is doing what you know you should do, instead of doing what you feel like doing right now. Your task: Design: - A minimum viable morning routine (10–30 mins) - A simple shutdown routine at night (The Morning Routine course in the Classroom will help with this). Include: - One physical action, e.g. exercise in morn, stretching at night - One mental action, e.g. meditation in morn, journaling at night - One integrity action (something you usually avoid), e.g. cold shower in morn, quality time with kids at night Post below: Your morning routine plan... and the thing most likely to derail it.

Good news! I've been digging through my archives of unpublished material, and found an old short course I'd created on how to meet new people through initiating conversations with strangers. If you want to have the full range of social options available to you, then you must take responsibility for initiating - being the leader who gets things started. If you wait for others to do it, your social options will always be limited to those willing to initiate with you (very few people). You don't need to make people like you. You don't need fancy tricks and lines to start a conversation. It's actually simple and easy. Your fear of rejection only comes up because you are trying to get something from others. This course will help you focus on healthier motives so that fear goes away. We cover: - Preparing yourself to meet new people - The right mindset to reduce fear and ensure the best possible experience - Body language fundamentals that do half the work for you - How to start a conversation naturally and authentically - What to say to keep the conversation going without trying too hard It's less than 90mins in total, so it's a nice short practical guide for people who want to take action immediately. I know a few of you are working on this at the moment for dating and friendships, so I've added this course to the library. Due to a Skool technical fault, it's only currently available in the Brotherhood group - I'll let you know when it will be available here in the main free Brojo group. Check it out! https://www.skool.com/brojo-brotherhood-2147/classroom/2ca2b823 (Exclusive to VIP Brotherhood members) Enjoy Dan

Ohh everyone I'm do glad to be here,and also col connecting with fellow entrepreneur Lets connect, what have you been working on lately