Hey everyone, I’ve just released a brand-new feature inside the Brojo Classroom — something many of you voted for — and it’s finally live: The Road Map: Guide for Your Self Development. This roadmap is designed to take all the guesswork out of your personal growth. Instead of wondering “What should I focus on next?” or bouncing between random courses and content, you now have a step-by-step pathway that adapts to wherever you currently are in your life. Think of it like a “choose-your-own-adventure” for your self-development. Here’s what it lets you do: ✔ Identify the right area to focus on first Using an advanced interpretation of Maslow’s hierarchy, the roadmap helps you pinpoint which layer of your life needs attention right now—from basic survival needs all the way up to mission and purpose. ✔ Follow a structured, chronological pathway You’ll be guided chapter-by-chapter through the stages: - Survival - Basic stability - Social and relationships - Confidence, boundaries, philosophy - Higher-level mission and integrity No more skipping ahead to “advanced” topics while struggling with basic foundations. The system keeps your growth in the correct order so you actually progress instead of spinning in circles. ✔ Get curated course recommendations Each chapter contains: - A short video tackling that specific need (The Road Map acts as a course on it's own) - A description of the indicators that you’re in that stage - A list of the best courses for exactly that problem Whether you’re working on money, dating, boundaries, leadership, or mission — you’ll know which course to take next. ✔ Move at your own pace Finish a course, return to the roadmap, choose the next step, and continue leveling up. The whole thing is designed to be simple, linear, and easy to follow without overwhelming you. ✔ Optional personal guidance

Break some autopilot rules and patterns. We often follow patterns - rituals of behaviour - without any critical thinking about whether this is actually the best way to do things. Our brain prioritizes familiarity over efficiency or even success. You can train yourself to be more aware of the way you're doing things, and therefore more likely to make better decisions. Simply consciously break a pattern and do something a different way: - brush your teeth with your other hand - drive a new way to work - shop at a different supermarket, and buy different brands - pause before speaking instead of reacting instantly - introduce yourself to the person who works on the other side of the office Your challenge is to break a different pattern or rule every day, just to see what you notice. Enjoy!

This time last year, I was in the Brojo Brotherhood hotseat, digging into an age-old question: is it possible to maintain my integrity in a romantic relationship? My fledging state of wholeness was hard-won: I had recently overcome bipolar, after an intensive, self-prescribed mental health bootcamp Brojo-style. I was single, so my relationship question was theoretical but hopeful. A year later, my question is still burning but very much a reality, so I’m back in Brojoland to help me navigate this challenging terrain. After thirty years of avoiding interpersonal discomfort and complexity, training myself to sustain healthy boundaries in the face of love that turns me to mush calls for some industrial-strength support. When the stakes are high, 1:1 coaching with Dan is the best tool for the job and well worth the investment. In just one session, his expertise efficiently cut through the noise in my head to the heart of the issue, leaving plenty of time for constructive reframing and practical steps - reminding my why I trust this dude with my life. If you’re interested in my story of how thirty years of bipolar type two + two months of Dan Munro = no more bipolar, my memoir The Integrity Cure has just been released. You can get your dose in paperback, ebook or audio at donellemckinley.com/memoir-bipolar/

I have been practicing reasonably regularly. It's harder than I think it should be , and i rewaluse how so, so much I rely on questions to manage conversions.....I am liking tge letting go involved in statements. I like how it challenges me in my habitual anguage use.

Check out this speech - it's the kind of thing I'd expect someone to say about a person who lives with integrity What do you reckon? I don't know much about Gosling but I keep hearing stories similar to what I hear about Keanu Reeves