Hi everyone and thank you Santiago for starting this. I have a few questions about doing the thump pulling and the techniques in the classroom plus the reviv. I tried the reviv I think I got up to an hour wearing it, I can’t do more. And when I did more I got really bad tension head ache from the top of my head and or back of the neck, also nausea and I can’t function for the day. I don’t know how you guys wear it for so long without getting headache and fatigue. my jaw would slip when I start eating my food, causing me to bite the inside of my lip. If anyone went thru this what helped you get past it ? Any stretches or fascia release ? I’m thinking of doing some fascia maneuvers I’ve seen on youtube that seem to release fascia in the body I also noticed mewing worlds techniques really release some tension in the face as well so I might incorporate the techniques they have. Will doing the thump pulling in this course bring my jaw forward with time? I am worried about the duration of how long to do it. Also can I avoid a posterior open bite ? I don’t know if that’s ideal in the long term Thank you 🙏

wanted to share my six month progress with reviv. Most changes have just come from posture I think. Hopefully I can help motivate yall!

I recently added a free introduction PDF to the Histostretching quiz, adding even more information about this technique and how it works. It is now available to anyone taking the 2-minute quiz. And I plan to share it with those who already took it. However, first I want to warm up my newsletter domain to make sure it doesn't land in spam. So, if you have taken the Histostretching quiz and want your free PDF guide early, just DM me your email. And I'll make sure it reaches you :)