I want to fix my deepbite. Should I get bite blocks from the dentist or continue wearing the mouthguard? I got a little POB but the progress is very slow despite me wearing the mouthguard everyday r2 large nightly and r3 XL during the day when i can.

que opinas del bone smashing? funciona? o cual es tu opinion

I recently shared this free thumbpulling assessment quiz, complete with custom scores and a PDF guide with custom advice. Including explanations of which the most common mistakes are and how to fix them. For those who took it: Did you find it useful? Was it too long or too short? Easy to understand or too complicated? Any feedback helps a lot :) Thanks!

wanted to share my six month progress with reviv. Most changes have just come from posture I think. Hopefully I can help motivate yall!

Should I dose off the 14.6 or 10iu? Also is .5ml enough bac water for the 10iu, I hate doing injections with more then like 15 units